NEWSLETTER 
The Human Race
It’s a really cool concept. We pick one day – Sunday, August 31 – and find out how many people around the world can lace up their running shoes and put in a whole bunch of miles.
Star Student
Two-time college tri champ Amanda Felder feels the slings and arrows of fame.
Aqua Feed Zone
Whether you’d like to take on the Olympic 10K marathon swim challenge or perhaps go even farther by taking on the 34K+ swim across the English Channel, an understanding of ‘aqua’ fueling is critical to ensure a safe and successful swim.
Time vs. Distance
From the early training days of Arthur Lydiard, runners have used miles to log their volume of workouts for a week. How many miles per week you ran were like badges of honor worn on your chest.
